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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

Sep 11, 2014

You know those night-time munchies? How can you eat to satisfy them, but still keep your body in a fat burn environment? Tune in to this podcast as Kristy Jo discusses principles that will help you find the answers that will best help YOU reacy your goals--and maintain them! Learn more about Body Buddies and the Power Foods Lifestyle at