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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

Jul 16, 2014

Have you wondered how to eat around your workout? When should you eat prior to training? What about after? What combinations of foods? The Power Foods Lifestyle is easy to manipulate to fit around your workout and your goal! Learn how in this podcast!

kristyjo@body-buddies.com

www.powerfoodslifestyle.com