Jan 21, 2020
Welcome to Week 3 of working through emotional eating. This week, our discussion will include looking at emotional eating through a lens of spirituality. Have you ever considered the spiritual connection to your food behavior before?
In this episode, Kristy Jo will discuss:
Be sure to listen to Emotional Eating Therapy Weeks 1 and 2 to stay on track with these discussions and the introspective nature of finding solutions to your current circumstances.
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