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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

Oct 3, 2014

As a Fitness Manager at the Golds Gym in Sandy, Utah, Scott Richey sees and talks with a lot of people on a daily basis. His insights on just how simple fitness can be, plus the psychological benefits it brings to people's lives, will help you gain a greater motivation in your own journey. 

Scott is a certified personal trainer with NASM and brings incredible suggestions on pscyhological approaches to fitness and nutrition to this podcast episode.