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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

Jul 2, 2015

Contest Prep (competing in bodybuilding competitions) is an endeavor many pursue with the emphasis on health these days. In order to guide those new to the hobby and even seasoned competitors, Kristy Jo joins with Frank Gigante, Natural Pro and co-owner of Natural Pro Fitness Coaching to discuss the journey.

As Natural Bodybuilding Contest Prep coaches, Frank and Kristy support the under-discussed form of bodybuilding which employs no hormone blockers, testosterone boosters, cutting agents, or steroids. Tune in to this episode t o learn more about the healthy, lifestyle approach to contest prep.