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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

Aug 14, 2020

Losing Weight and Getting Out of Debt are efforts high on many people's 'TO-DO' list.

How can the principles learned through financial discipline be applied toward nutrition discipline? The parallels are plentiful!

This podcast episode with Coach Kristy Jo will explore the similarities between these two efforts, and help you find some motivating principles to keep you going as you work to temper your natural impulses to EAT and SPEND more than you should.

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