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The Power Foods Lifestyle is a system of eating that allows you to learn scientific principles, while strategizing the approach best for YOU.

Jan 12, 2021

Are you pregnant and wanting to feel some encouragement, as well as learn how to better take care of your nutrition along this journey?

If so, join Power Foods Lifestyle author, Kristy Jo, as she records this series in the course of her pregnancy with Baby #2.

In this episode which will introduce the nutrition episodes to follow, Kristy Jo will discuss all things first trimester from morning sickness, fatigue, body image, nausea medication, and more!

Follow her journey on Instagram @pregnancyjourney_kj.